Foods you should only consume moderately

Fruits (In Season, For Cleansing Only Or With Moderation)

Apricot -9.5
Bananna, Ripe -10.1
Bananna, Unripe +4.8
Black Currant -6.1
Blueberry -5.3
Cantaloupe -2.5
Cherry, Sour +3.5
Cherry, Sweet -3.6
Coconut, Fresh +0.5
Cranberry -7.0
Currant -8.2
Date -4.7
Fig Juice Powder -2.4
Gooseberry, Ripe -7.7
Grape, Ripe -7.6
Grapefruit -1.7
Italian Plum -4.9
Mandarin Orange -11.5
Mango -8.7
Orange -9.2
Papaya -9.4
Peach -9.7
Pear -9.9
Pineapple -12.6
Rasberry -5.1
Red Currant -2.4
Rose Hips -15.5
Strawberry -5.4
Tangerine -8.5
Watermelon -1.0
Yellow Plum -4.9


Non-Stored Grains
Brown Rice -12.5
Wheat -10.1

Nuts
Hazelnuts -2.0
Macadamia Nuts -3.2
Walnuts -8.0

Fish
Fresh Water Fish -11.8

Fats
Coconut Milk -1.5
Sunflower Oil -6.7